Where the Entire Universe Resides

This is a one minute meditation outside Brooklyn Yoga School. It begins with 3 bells and ends with 1 bell.

I honor the place in you
Where the entire universe resides.
I honor the place in you
Of love, of light, of truth, of peace.
I honor the place in you
Where if you are in that place in you and
I am in that place in me,
There is only one of us.

Gifted yoga teacher, Jacquie, quotes from Ram Dass’ new book “Polishing the Mirror: How to Live From Your Spiritual Heart,” on the meaning of the greeting that Indians offer each other.


Another definition: what’s holiest in me greets what’s holiest in you. Another: I bow to your true self.

Namaste. Happy new year.

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