This Spring, Kewei and I worked together on micromeditation.org and she was inspired to create a video for the site. Please watch Emptiness
In her words:
We seek so many things, we desire so many things. And yet, we also share the desire for emptiness, the absence of wanting. And this tension can be difficult. This short video invites you to a short moment of meditation that you can choose to experience anywhere you like. Concentration on a single point is a classic path to approaching emptiness, and the feeling of the world receding can be a relief.