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Shy?

I’ve known Tina for years: we often practice side by side at the venerable Brooklyn Yoga School. ¬†I noticed her pretty ear rings and fierce yoga practice, as I’ve noticed many of our other regular classmates, but never spoken a word as I am rather shy. In exploring how to deepen my own meditation practice,…

chiaroscuro at Brooklyn Yoga School

Be a Swinger

This is a one minute meditation outside the Brooklyn Yoga School (3 bells to start, 1 bell to end) Do you love trees and poems? If so, this post is especially for you! Here is a passage of utter delight, from Robert Frost. You’ll find the title references the poem’s last line. “When I see…