Dreamy Waterfall

Guess How Many Thoughts You Have In a Minute?

The average person has 50 thoughts per minute!! Just notice the wondrous waterfall of your mind tirelessly generating thoughts just as effortlessly as your heart pumps blood — moment after moment after moment. This video “What Your Body Does in 30 Seconds” is an astounding overview of what’s happening inside you. Do not be dismayed…

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Waterfall

One minute video meditation Waterfalls usually form when a river is young and the channel is narrow and deep. An invitation: where are you in this scenario: -On the deceptively still part of the river, lulled into a sense that your life will always be tranquil; -At the moment when the precipice appears suddenly and…